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sportpopularactivityswimrun

Sport is very important in our life

 Sport is very important in our life. We spend a lot of time on learning, working, watching TV, using computers. Sometimes we feel bad, tired and often we live in stress. Then we need sport. It is a good way to relax. Our whole body and brain need it. When we work in the office or if we are students, we often sit on a chair for a long time. We often complain about our spinal curvature and we say that our eyes are tired. In this situation, we should run or play football, tennis, basketball, volleyball or other after work.
 Sport has been a part of people’s life for many years. Many centuries ago in Roma or in Greece people held Olympic Games. Nowadays, in accordance with tradition, we also organise it - once four years. A major disciplines of Olympic Games are: running, wrestling, swimming.
 A lot of people like watching sport...

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